Other · Nutrition facts

Nectarina

44 kcal per 100 g, with 1.1 g protein, 10.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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NectarinaNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
9% of calories
10.6 g
Carbs
86% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar7.9g
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C5.4mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06741792 · Data last verified:

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Common questions

How many calories are in Nectarina?

Nectarina has 44 kcal per 100 g.

How much protein is in Nectarina?

Nectarina contains 1.1 g of protein per 100 g.

Why does Nectarina have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nectarina is 100 calories?

About 227 g of Nectarina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nectarina high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Nectarina high in sugar or fat?

Per 100 g it has 7.9 g sugar and 0.3 g fat. Fat provides 5% of its calories, so portion size matters most here.

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