Other · Nutrition facts

Kiwi Dorado (sungold Tm)

by Zespri

51 kcal per 100 g, with 0.9 g protein, 11.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Vitamin C
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Kiwi Dorado (sungold Tm)Nutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
7% of calories
11.1 g
Carbs
88% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 7%Carbs 88%Fat 5%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar11.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium290mg6% DV
Calcium29mg2% DV
Iron0.2mg1% DV
Vitamin C81.9mg91% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671326001417 · Data last verified:

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Barcode

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0671326001417

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Common questions

How many calories are in Kiwi Dorado (sungold Tm)?

Kiwi Dorado (sungold Tm) by Zespri has 51 kcal per 100 g.

How much protein is in Kiwi Dorado (sungold Tm)?

Kiwi Dorado (sungold Tm) contains 0.9 g of protein per 100 g.

Is Kiwi Dorado (sungold Tm) low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kiwi Dorado (sungold Tm) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.

How much Kiwi Dorado (sungold Tm) is 100 calories?

About 196 g of Kiwi Dorado (sungold Tm) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kiwi Dorado (sungold Tm) a good source of vitamin C?

It is a good source: 81.9 mg per 100 g, about 91% of the daily value. A 200 g portion covers roughly 182%.

Is Kiwi Dorado (sungold Tm) high in sugar or fat?

Per 100 g it has 11.1 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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