Vegetables · Nutrition facts

Chili Beans

88 kcal per 100 g, with 6 g protein, 12.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Chili BeansNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
6 g
Protein
32% of calories
12.1 g
Carbs
64% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 32%Carbs 64%Fat 4%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar2.5g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20122478 · Data last verified:

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Common questions

How many calories are in Chili Beans?

Chili Beans by El Tequito has 88 kcal per 100 g.

How much protein is in Chili Beans?

Chili Beans contains 6 g of protein per 100 g.

Is Chili Beans low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chili Beans a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Chili Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Chili Beans is 100 calories?

About 114 g of Chili Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chili Beans high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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