Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20583194 · Data last verified:
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Common questions
How many calories are in Mixed Beans?
Mixed Beans by Freshona has 103 kcal per 100 g.
How much protein is in Mixed Beans?
Mixed Beans contains 6.3 g of protein per 100 g.
Is Mixed Beans low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Mixed Beans a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Mixed Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Mixed Beans is 100 calories?
About 97 g of Mixed Beans equals 100 kcal.
Is Mixed Beans high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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