Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128711449 · Data last verified:
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Common questions
How many calories are in Cheddar Cheese Sandwich?
Cheddar Cheese Sandwich by Co Op has 277 kcal per 100 g.
How much protein is in Cheddar Cheese Sandwich?
Cheddar Cheese Sandwich contains 12 g of protein per 100 g.
Is Cheddar Cheese Sandwich a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Cheddar Cheese Sandwich high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Cheddar Cheese Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Cheddar Cheese Sandwich is 100 calories?
About 36 g of Cheddar Cheese Sandwich equals 100 kcal.
Is Cheddar Cheese Sandwich high in sugar or fat?
Per 100 g it has 2.4 g sugar and 12 g fat (5.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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