Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000147356 · Data last verified:
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Common questions
How many calories are in Cereal Golden Mix Taro Y Amaranto?
Cereal Golden Mix Taro Y Amaranto has 260 kcal per 100 g.
How much protein is in Cereal Golden Mix Taro Y Amaranto?
Cereal Golden Mix Taro Y Amaranto contains 7.7 g of protein per 100 g.
Is Cereal Golden Mix Taro Y Amaranto high in carbs?
Yes — carbohydrates provide 78% of its calories (51.1 g per 100 g, of which 5.9 g is sugar). It also delivers 33.8 g of fiber.
Is Cereal Golden Mix Taro Y Amaranto low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cereal Golden Mix Taro Y Amaranto a good source of fiber?
It provides 33.8 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Cereal Golden Mix Taro Y Amaranto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33.8 g). Overall that places it in band A.
How much Cereal Golden Mix Taro Y Amaranto is 100 calories?
About 38 g of Cereal Golden Mix Taro Y Amaranto equals 100 kcal.
Is Cereal Golden Mix Taro Y Amaranto high in sugar or fat?
Per 100 g it has 5.9 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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