Fruits · Nutrition facts

Carrefour Mix De Légumes Potiron

22 kcal per 100 g, with 1.1 g protein, 3.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Carrefour Mix De Légumes PotironNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
25% of calories
3.3 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium264.7mg6% DV
Calcium26.9mg2% DV
Iron0.6mg3% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101300149 · Data last verified:

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5400101300149

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Common questions

How many calories are in Carrefour Mix De Légumes Potiron?

Carrefour Mix De Légumes Potiron by Carrefour has 22 kcal per 100 g.

How much protein is in Carrefour Mix De Légumes Potiron?

Carrefour Mix De Légumes Potiron contains 1.1 g of protein per 100 g.

Is Carrefour Mix De Légumes Potiron keto-friendly?

With 3.3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Mix De Légumes Potiron low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Carrefour Mix De Légumes Potiron have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carrefour Mix De Légumes Potiron is 100 calories?

About 455 g of Carrefour Mix De Légumes Potiron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour Mix De Légumes Potiron high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Carrefour Mix De Légumes Potiron a good source of vitamin C?

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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