Fruits · Nutrition facts

Mixed Berry Tubes

71 kcal per 100 g, with 3.6 g protein, 12.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 2 tubes (112 g)
Calcium rich
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Mixed Berry TubesNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
20% of calories
12.5 g
Carbs
69% of calories
0.9 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.9g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol4.5mg2% DV
Sodium53.6mg2% DV
Potassium156.2mg3% DV
Calcium111.6mg9% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056920134097 · Data last verified:

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0056920134097

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Common questions

How many calories are in Mixed Berry Tubes?

Mixed Berry Tubes by Yoplait has 71 kcal per 100 g. One serving (112 g) is about 80 kcal.

How much protein is in Mixed Berry Tubes?

Mixed Berry Tubes contains 3.6 g of protein per 100 g — about 4 g per 112 g serving.

Is Mixed Berry Tubes low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mixed Berry Tubes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mixed Berry Tubes is 100 calories?

About 141 g of Mixed Berry Tubes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Berry Tubes a good source of calcium?

It is a moderate source: 111.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mixed Berry Tubes high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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