Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802575203014 · Data last verified:
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Common questions
How many calories are in Caracoles?
Caracoles by Trattoria has 322 kcal per 100 g. One serving (80 g) is about 258 kcal.
How much protein is in Caracoles?
Caracoles contains 12.5 g of protein per 100 g — about 10 g per 80 g serving.
Is Caracoles a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Caracoles high in carbs?
Yes — carbohydrates provide 76% of its calories (61.8 g per 100 g, of which 0.5 g is sugar).
Is Caracoles low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 61.8 g of carbs come from starch and fiber rather than sugar.
Is Caracoles low in sodium?
Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Caracoles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band A.
How much Caracoles is 100 calories?
About 31 g of Caracoles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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