Other · Nutrition facts

Cruzeiro Liofilizado Café Instantáneo

287 kcal per 100 g, with 14.2 g protein, 51 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 2g
Good proteinPotassiumCalcium rich
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Cruzeiro Liofilizado Café InstantáneoNutri-Score ACompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
14.2 g
Protein
21% of calories
51 g
Carbs
77% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 21%Carbs 77%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium51mg2% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896019208468 · Data last verified:

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7896019208468

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Common questions

How many calories are in Cruzeiro Liofilizado Café Instantáneo?

Cruzeiro Liofilizado Café Instantáneo by CRUZEIRO has 287 kcal per 100 g. One serving (2 g) is about 6 kcal.

How much protein is in Cruzeiro Liofilizado Café Instantáneo?

Cruzeiro Liofilizado Café Instantáneo contains 14.2 g of protein per 100 g — about 0.3 g per 2 g serving.

Is Cruzeiro Liofilizado Café Instantáneo a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cruzeiro Liofilizado Café Instantáneo high in carbs?

Yes — carbohydrates provide 77% of its calories (51 g per 100 g, of which 0 g is sugar).

Is Cruzeiro Liofilizado Café Instantáneo low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Cruzeiro Liofilizado Café Instantáneo low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cruzeiro Liofilizado Café Instantáneo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.2 g). Overall that places it in band A.

How much Cruzeiro Liofilizado Café Instantáneo is 100 calories?

About 35 g of Cruzeiro Liofilizado Café Instantáneo equals 100 kcal.

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