Snacks · Nutrition facts

Café Croquant

561 kcal per 100 g, with 7.8 g protein, 48 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Café CroquantNutri-Score ECompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
7.8 g
Protein
6% of calories
48 g
Carbs
35% of calories
37 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar47g
Saturated fat23g115% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534622848 · Data last verified:

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7627534622848

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Common questions

How many calories are in Café Croquant?

Café Croquant by Coop has 561 kcal per 100 g.

How much protein is in Café Croquant?

Café Croquant contains 7.8 g of protein per 100 g.

Is Café Croquant high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Café Croquant high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Café Croquant low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Café Croquant have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (47 g), saturated fat (23 g). Overall that places it in band E.

How much Café Croquant is 100 calories?

About 18 g of Café Croquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Café Croquant high in calories?

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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