Poultry · Nutrition facts

British Chicken Legs

192 kcal per 100 g, with 18 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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British Chicken LegsNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.6g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600147246 · Data last verified:

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Barcode

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4088600147246

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Common questions

How many calories are in British Chicken Legs?

British Chicken Legs has 192 kcal per 100 g.

How much protein is in British Chicken Legs?

British Chicken Legs contains 18 g of protein per 100 g.

Is British Chicken Legs a good source of protein?

Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is British Chicken Legs keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Chicken Legs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does British Chicken Legs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (18 g). Overall that places it in band B.

How much British Chicken Legs is 100 calories?

About 52 g of British Chicken Legs equals 100 kcal.

Is British Chicken Legs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (3.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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