Poultry · Nutrition facts

Chicken Wings

197 kcal per 100 g, with 18 g protein, 2 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Chicken WingsNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
37% of calories
2 g
Carbs
4% of calories
13 g
Fat
59% of calories
Macro split
Protein 37%Carbs 4%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat3.8g19% DV
Cholesterol109.4mg36% DV
Sodium560mg24% DV
Potassium221mg5% DV
Calcium15.6mg1% DV
Iron0.5mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268662550 · Data last verified:

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4316268662550

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Common questions

How many calories are in Chicken Wings?

Chicken Wings by American Style has 197 kcal per 100 g. One serving (100 g) is about 197 kcal.

How much protein is in Chicken Wings?

Chicken Wings contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Chicken Wings a good source of protein?

Yes — 18 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Chicken Wings keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Wings high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Wings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Chicken Wings is 100 calories?

About 51 g of Chicken Wings equals 100 kcal.

Is Chicken Wings high in cholesterol?

It contains 109.4 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

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