Lemon And Herb Chicken Wings

Lemon And Herb Chicken Wings by Birds Eye has 210 kcal per 100 g.

Lemon And Herb Chicken Wings contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (21 g). Overall that places it in band B.

About 48 g of Lemon And Herb Chicken Wings equals 100 kcal.

Per 100 g it has 0.9 g sugar and 13 g fat (3.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.