Other · Nutrition facts

Bretzels De Sils

241 kcal per 100 g, with 8 g protein, 41 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 87 g
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Bretzels De SilsNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
41 g
Carbs
71% of calories
4 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium1840mg80% DV
Potassium249.9mg5% DV
Calcium24.2mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640115420657 · Data last verified:

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7640115420657

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Common questions

How many calories are in Bretzels De Sils?

Bretzels De Sils has 241 kcal per 100 g. One serving (87 g) is about 210 kcal.

How much protein is in Bretzels De Sils?

Bretzels De Sils contains 8 g of protein per 100 g — about 7 g per 87 g serving.

Is Bretzels De Sils high in carbs?

Yes — carbohydrates provide 71% of its calories (41 g per 100 g, of which 3 g is sugar). It also delivers 4.5 g of fiber.

Is Bretzels De Sils high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Is Bretzels De Sils a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Bretzels De Sils have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from fiber (4.5 g), protein (8 g). Overall that places it in band C.

How much Bretzels De Sils is 100 calories?

About 41 g of Bretzels De Sils equals 100 kcal.

Is Bretzels De Sils a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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