Other · Nutrition facts

Pan De Salvado

243 kcal per 100 g, with 7 g protein, 45 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 2 slices (60 g)
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Pan De SalvadoNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
11% of calories
45 g
Carbs
74% of calories
4 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.3g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium226.7mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790903001398 · Data last verified:

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Barcode

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7790903001398

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Common questions

How many calories are in Pan De Salvado?

Pan De Salvado by La Perla has 243 kcal per 100 g. One serving (60 g) is about 146 kcal.

How much protein is in Pan De Salvado?

Pan De Salvado contains 7 g of protein per 100 g — about 4.2 g per 60 g serving.

Is Pan De Salvado high in carbs?

Yes — carbohydrates provide 74% of its calories (45 g per 100 g, of which 4.3 g is sugar). It also delivers 2.3 g of fiber.

Why does Pan De Salvado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pan De Salvado is 100 calories?

About 41 g of Pan De Salvado equals 100 kcal.

Is Pan De Salvado high in sugar or fat?

Per 100 g it has 4.3 g sugar and 4 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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