Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501072516 · Data last verified:
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Common questions
How many calories are in Bio My Veggie Avocado?
Bio My Veggie Avocado by Edeka has 310 kcal per 100 g.
How much protein is in Bio My Veggie Avocado?
Bio My Veggie Avocado contains 4.5 g of protein per 100 g.
Why does Bio My Veggie Avocado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (440 mg). Overall that places it in band C.
How much Bio My Veggie Avocado is 100 calories?
About 32 g of Bio My Veggie Avocado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio My Veggie Avocado a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bio My Veggie Avocado high in sugar or fat?
Per 100 g it has 3.6 g sugar and 28.6 g fat (3.4 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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