Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7451101100244 · Data last verified:
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Common questions
How many calories are in Arepas De Yuca Con Queso Mozzarella?
Arepas De Yuca Con Queso Mozzarella by El Antojo has 302 kcal per 100 g. One serving (86 g) is about 260 kcal.
How much protein is in Arepas De Yuca Con Queso Mozzarella?
Arepas De Yuca Con Queso Mozzarella contains 3.5 g of protein per 100 g — about 3 g per 86 g serving.
Is Arepas De Yuca Con Queso Mozzarella high in carbs?
Yes — carbohydrates provide 80% of its calories (60.9 g per 100 g, of which 8.7 g is sugar). It also delivers 4 g of fiber.
Is Arepas De Yuca Con Queso Mozzarella high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Arepas De Yuca Con Queso Mozzarella a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Arepas De Yuca Con Queso Mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Arepas De Yuca Con Queso Mozzarella is 100 calories?
About 33 g of Arepas De Yuca Con Queso Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Arepas De Yuca Con Queso Mozzarella a good source of calcium?
It is a moderate source: 133.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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