Other · Nutrition facts

Supino

317 kcal per 100 g, with 2.5 g protein, 66.7 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (24 g)
High fiberPotassium
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SupinoNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
66.7 g
Carbs
81% of calories
5.8 g
Fat
16% of calories
Macro split
Protein 3%Carbs 81%Fat 16%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar37.9g
Saturated fat5.4g27% DV
Sodium17.9mg1% DV
Potassium845.8mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896798603584 · Data last verified:

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7896798603584

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Common questions

How many calories are in Supino?

Supino by Banana Brasil has 317 kcal per 100 g. One serving (24 g) is about 76 kcal.

How much protein is in Supino?

Supino contains 2.5 g of protein per 100 g — about 0.6 g per 24 g serving.

Is Supino high in carbs?

Yes — carbohydrates provide 81% of its calories (66.7 g per 100 g, of which 37.9 g is sugar). It also delivers 5 g of fiber.

Is Supino high in sugar?

Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Supino high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Supino low in sodium?

Yes — just 17.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Supino a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Supino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.9 g), saturated fat (5.4 g); points in favor come from fiber (5 g). Overall that places it in band C.

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