Other · Nutrition facts

Aha! Bauernbrot

by Migros

276 kcal per 100 g, with 2.2 g protein, 54 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Aha! BauernbrotNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
2.2 g
Protein
3% of calories
54 g
Carbs
81% of calories
4.6 g
Fat
16% of calories
Macro split
Protein 3%Carbs 81%Fat 16%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar4.2g
Saturated fat0.4g2% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269894339 · Data last verified:

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7613269894339

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Common questions

How many calories are in Aha! Bauernbrot?

Aha! Bauernbrot by Migros has 276 kcal per 100 g.

How much protein is in Aha! Bauernbrot?

Aha! Bauernbrot contains 2.2 g of protein per 100 g.

Is Aha! Bauernbrot high in carbs?

Yes — carbohydrates provide 81% of its calories (54 g per 100 g, of which 4.2 g is sugar). It also delivers 4.5 g of fiber.

Is Aha! Bauernbrot high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Aha! Bauernbrot a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Aha! Bauernbrot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Aha! Bauernbrot is 100 calories?

About 36 g of Aha! Bauernbrot equals 100 kcal.

Is Aha! Bauernbrot high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4.6 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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