Sweets · Nutrition facts

Apricot, Lime & Ginger Fruit Cake

329 kcal per 100 g, with 5 g protein, 50 g carbs and 13 g fat. Full micronutrients and serving info below.

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Apricot, Lime & Ginger Fruit CakeNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
5 g
Protein
6% of calories
50 g
Carbs
59% of calories
13 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar40g
Saturated fat6.7g34% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060125922224 · Data last verified:

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5060125922224

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Common questions

How many calories are in Apricot, Lime & Ginger Fruit Cake?

Apricot, Lime & Ginger Fruit Cake has 329 kcal per 100 g.

How much protein is in Apricot, Lime & Ginger Fruit Cake?

Apricot, Lime & Ginger Fruit Cake contains 5 g of protein per 100 g.

Is Apricot, Lime & Ginger Fruit Cake high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Apricot, Lime & Ginger Fruit Cake high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Apricot, Lime & Ginger Fruit Cake a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Apricot, Lime & Ginger Fruit Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g), saturated fat (6.7 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Apricot, Lime & Ginger Fruit Cake is 100 calories?

About 30 g of Apricot, Lime & Ginger Fruit Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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