Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000120638 · Data last verified:
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Common questions
How many calories are in Golden Syrup Soft Baked Oat Cookies?
Golden Syrup Soft Baked Oat Cookies has 330 kcal per 100 g.
How much protein is in Golden Syrup Soft Baked Oat Cookies?
Golden Syrup Soft Baked Oat Cookies contains 5.7 g of protein per 100 g.
Is Golden Syrup Soft Baked Oat Cookies high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Golden Syrup Soft Baked Oat Cookies a good source of fiber?
It provides 20.3 g of fiber per 100 g — 72% of the daily value, making it a high-fiber food.
Why does Golden Syrup Soft Baked Oat Cookies have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (20.3 g). Overall that places it in band B.
How much Golden Syrup Soft Baked Oat Cookies is 100 calories?
About 30 g of Golden Syrup Soft Baked Oat Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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