Fruits · Nutrition facts

Alpen Raspberry And Apple 560g

365 kcal per 100 g, with 11 g protein, 67 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Alpen Raspberry And Apple 560gNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
67 g
Carbs
77% of calories
4.2 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar22g
Saturated fat0.8g4% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029213379 · Data last verified:

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Barcode

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5010029213379

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Common questions

How many calories are in Alpen Raspberry And Apple 560g?

Alpen Raspberry And Apple 560g by Alpen has 365 kcal per 100 g.

How much protein is in Alpen Raspberry And Apple 560g?

Alpen Raspberry And Apple 560g contains 11 g of protein per 100 g.

Is Alpen Raspberry And Apple 560g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Alpen Raspberry And Apple 560g high in carbs?

Yes — carbohydrates provide 77% of its calories (67 g per 100 g, of which 22 g is sugar). It also delivers 7.6 g of fiber.

Is Alpen Raspberry And Apple 560g high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Alpen Raspberry And Apple 560g low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Alpen Raspberry And Apple 560g a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Alpen Raspberry And Apple 560g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (22 g); points in favor come from fiber (7.6 g), protein (11 g). Overall that places it in band A.

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