Snacks · Nutrition facts

Vitaweat Sesame

by Arnott's VitaWeat

423 kcal per 100 g, with 12.2 g protein, 61.3 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (23.8 g)
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Vitaweat SesameNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
12.2 g
Protein
12% of calories
61.3 g
Carbs
62% of calories
11.3 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber47.5g170% DV
Sugar6.7g
Saturated fat7.1g36% DV
Sodium860.5mg37% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310072004075 · Data last verified:

Compare Vitaweat Sesame with another food

Barcode

scan it with any barcode app

9310072004075

Dietly — AI Calorie Counter

Log Vitaweat Sesame in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Vitaweat Sesame?

Vitaweat Sesame by Arnott's VitaWeat has 423 kcal per 100 g. One serving (24 g) is about 101 kcal.

How much protein is in Vitaweat Sesame?

Vitaweat Sesame contains 12.2 g of protein per 100 g — about 2.9 g per 24 g serving.

Is Vitaweat Sesame a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Vitaweat Sesame high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Vitaweat Sesame high in sodium?

Yes — 860.5 mg of sodium per 100 g, about 37% of the daily value.

Is Vitaweat Sesame a good source of fiber?

It provides 47.5 g of fiber per 100 g — 170% of the daily value, making it a high-fiber food.

Why does Vitaweat Sesame have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (7.1 g), sodium (860.5 mg); points in favor come from fiber (47.5 g), protein (12.2 g). Overall that places it in band D.

How much Vitaweat Sesame is 100 calories?

About 24 g of Vitaweat Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
D12 Pack All Butter Croissant12 Pack All Butter CroissantColes384 kcal · 8.7g proteinC6 Barres De Céréales Noisettes Et Raisins6 Barres De Céréales Noisettes Et RaisinsBioSoleil414 kcal · 5.7g proteinDRice Crackers Honey Soy FlavouredRice Crackers Honey Soy FlavouredVege424 kcal · 8.7g proteinDDark Choc Cherry And CoconutDark Choc Cherry And CoconutCarman's423 kcal · 6g proteinCMade Simple - Wholefood BarMade Simple - Wholefood BarTasti400 kcal · 8.3g proteinCMade Simple Forest FruitsMade Simple Forest FruitsTasti400 kcal · 8.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API