Snacks · Nutrition facts

Dark Choc Cherry And Coconut

423 kcal per 100 g, with 6 g protein, 61.4 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (35 g)
Calorie dense
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Dark Choc Cherry And CoconutNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
6% of calories
61.4 g
Carbs
58% of calories
17.1 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar30.9g
Saturated fat10g50% DV
Sodium17.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9319133334274 · Data last verified:

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Common questions

How many calories are in Dark Choc Cherry And Coconut?

Dark Choc Cherry And Coconut by Carman's has 423 kcal per 100 g. One serving (35 g) is about 148 kcal.

How much protein is in Dark Choc Cherry And Coconut?

Dark Choc Cherry And Coconut contains 6 g of protein per 100 g — about 2.1 g per 35 g serving.

Is Dark Choc Cherry And Coconut high in sugar?

Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Dark Choc Cherry And Coconut high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Dark Choc Cherry And Coconut low in sodium?

Yes — just 17.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dark Choc Cherry And Coconut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (30.9 g), saturated fat (10 g). Overall that places it in band D.

How much Dark Choc Cherry And Coconut is 100 calories?

About 24 g of Dark Choc Cherry And Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Choc Cherry And Coconut high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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