Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569123026 · Data last verified:
Compare this food with another foodLog Veggie Tots Broccoli & Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Veggie Tots Broccoli & Cheese?
Veggie Tots Broccoli & Cheese by Green Giant has 188 kcal per 100 g. One serving (85 g) is about 160 kcal.
How much protein is in Veggie Tots Broccoli & Cheese?
Veggie Tots Broccoli & Cheese contains 4.7 g of protein per 100 g — about 4 g per 85 g serving.
Is Veggie Tots Broccoli & Cheese low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Veggie Tots Broccoli & Cheese high in sodium?
Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.
Why does Veggie Tots Broccoli & Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg). Overall that places it in band C.
How much Veggie Tots Broccoli & Cheese is 100 calories?
About 53 g of Veggie Tots Broccoli & Cheese equals 100 kcal.
Is Veggie Tots Broccoli & Cheese a good source of vitamin C?
It is a good source: 54.7 mg per 100 g, about 61% of the daily value. A 200 g portion covers roughly 122%.
Is Veggie Tots Broccoli & Cheese high in sugar or fat?
Per 100 g it has 1.2 g sugar and 10.6 g fat (2.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Frozen foods
Explore all →
Wild Mushroom PastaTesco finest215 kcal · 5.5g proteinB
Sweet Potato Super FriesActual Veggies192 kcal · 4g proteinC
Truffle Parmesan Mac & Cheeseevol203 kcal · 6.6g proteinC
Ristorante Pizza Spinaci E Crema205 kcal · 7.4g proteinC
DuchessesLidl207 kcal · 3.3g proteinC
No. 1 Masa Crujiente Flatbread VegetalFlete221 kcal · 6.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API