Frozen · Nutrition facts

Truffle Parmesan Mac & Cheese

203 kcal per 100 g, with 6.6 g protein, 19.4 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (227 g)
Calcium rich
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Truffle Parmesan Mac & CheeseNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
6.6 g
Protein
13% of calories
19.4 g
Carbs
38% of calories
11 g
Fat
49% of calories
Macro split
Protein 13%Carbs 38%Fat 49%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.2g
Saturated fat5.7g29% DV
Trans fat0.2g
Cholesterol26.4mg9% DV
Sodium251.1mg11% DV
Potassium114.5mg2% DV
Calcium110.1mg8% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0891627002955 · Data last verified:

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0891627002955

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Common questions

How many calories are in Truffle Parmesan Mac & Cheese?

Truffle Parmesan Mac & Cheese by evol has 203 kcal per 100 g. One serving (227 g) is about 461 kcal.

How much protein is in Truffle Parmesan Mac & Cheese?

Truffle Parmesan Mac & Cheese contains 6.6 g of protein per 100 g — about 15 g per 227 g serving.

Is Truffle Parmesan Mac & Cheese high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Truffle Parmesan Mac & Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g). Overall that places it in band C.

How much Truffle Parmesan Mac & Cheese is 100 calories?

About 49 g of Truffle Parmesan Mac & Cheese equals 100 kcal.

Is Truffle Parmesan Mac & Cheese a good source of calcium?

It is a moderate source: 110.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Truffle Parmesan Mac & Cheese high in sugar or fat?

Per 100 g it has 2.2 g sugar and 11 g fat (5.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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