Frozen · Nutrition facts

Frito Misto

200 kcal per 100 g, with 3 g protein, 18.9 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Frito MistoNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3 g
Protein
7% of calories
18.9 g
Carbs
43% of calories
9.7 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Sugar3g
Saturated fat1.2g6% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20421120 · Data last verified:

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Common questions

How many calories are in Frito Misto?

Frito Misto by Italiamo has 200 kcal per 100 g.

How much protein is in Frito Misto?

Frito Misto contains 3 g of protein per 100 g.

Is Frito Misto high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Frito Misto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg). Overall that places it in band D.

How much Frito Misto is 100 calories?

About 50 g of Frito Misto equals 100 kcal.

Is Frito Misto high in sugar or fat?

Per 100 g it has 3 g sugar and 9.7 g fat (1.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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