Frozen · Nutrition facts

Cheese & Onion Crispbakes

217 kcal per 100 g, with 7.2 g protein, 21 g carbs and 11 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Cheese & Onion CrispbakesNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
7.2 g
Protein
14% of calories
21 g
Carbs
40% of calories
11 g
Fat
46% of calories
Macro split
Protein 14%Carbs 40%Fat 46%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat2.1g11% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25018066 · Data last verified:

Compare Cheese & Onion Crispbakes with another food
Dietly — AI Calorie Counter

Log Cheese & Onion Crispbakes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cheese & Onion Crispbakes?

Cheese & Onion Crispbakes has 217 kcal per 100 g.

How much protein is in Cheese & Onion Crispbakes?

Cheese & Onion Crispbakes contains 7.2 g of protein per 100 g.

Why does Cheese & Onion Crispbakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Cheese & Onion Crispbakes is 100 calories?

About 46 g of Cheese & Onion Crispbakes equals 100 kcal.

Is Cheese & Onion Crispbakes high in sugar or fat?

Per 100 g it has 2.1 g sugar and 11 g fat (2.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API