Frozen · Nutrition facts

Duchesses

207 kcal per 100 g, with 3.3 g protein, 22 g carbs and 11 g fat. Full micronutrients and serving info below.

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DuchessesNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
7% of calories
22 g
Carbs
44% of calories
11 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2g10% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20230593 · Data last verified:

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Common questions

How many calories are in Duchesses?

Duchesses by Lidl has 207 kcal per 100 g.

How much protein is in Duchesses?

Duchesses contains 3.3 g of protein per 100 g.

Is Duchesses low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Duchesses have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Duchesses is 100 calories?

About 48 g of Duchesses equals 100 kcal.

Is Duchesses high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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