Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20337346 · Data last verified:
Compare Trifle Sponges with another foodLog Trifle Sponges in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Trifle Sponges?
Trifle Sponges by Asda has 368 kcal per 100 g.
How much protein is in Trifle Sponges?
Trifle Sponges contains 8.3 g of protein per 100 g.
Is Trifle Sponges high in carbs?
Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 35 g is sugar).
Is Trifle Sponges high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.
Why does Trifle Sponges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (35 g); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Trifle Sponges is 100 calories?
About 27 g of Trifle Sponges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trifle Sponges high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
More Sweets foods
Explore all →
Brown Rice Cakes With 7 SeedsSondey374 kcal · 10.5g proteinA
Maravilla Trigo Duromilfina355 kcal · 12g proteinC
Poulain 34% De Cacao BioPoulain366 kcal · 7.8g proteinB
Ma Pâte À Cakes Salés Ou SucrésFrancine339 kcal · 12.1g proteinD
Cacao Instantáneo A La TazaCaoBon354 kcal · 6.7g proteinD
Instant CacaoLa Vie Claire368 kcal · 7.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API