Bakery · Nutrition facts

Thin-sliced Organic Bread Good Seed

250 kcal per 100 g, with 14.3 g protein, 46.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Good proteinHigh fiber
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Thin-sliced Organic Bread Good SeedNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
14.3 g
Protein
20% of calories
46.4 g
Carbs
64% of calories
5.4 g
Fat
16% of calories
Macro split
Protein 20%Carbs 64%Fat 16%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium428.6mg19% DV
Potassium250mg5% DV
Calcium71.4mg5% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013764027121 · Data last verified:

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0013764027121

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Common questions

How many calories are in Thin-sliced Organic Bread Good Seed?

Thin-sliced Organic Bread Good Seed by Dave's Killer Bread has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Thin-sliced Organic Bread Good Seed?

Thin-sliced Organic Bread Good Seed contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Thin-sliced Organic Bread Good Seed a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Thin-sliced Organic Bread Good Seed a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Thin-sliced Organic Bread Good Seed have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from fiber (10.7 g), protein (14.3 g). Overall that places it in band A.

How much Thin-sliced Organic Bread Good Seed is 100 calories?

About 40 g of Thin-sliced Organic Bread Good Seed equals 100 kcal.

Is Thin-sliced Organic Bread Good Seed a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Thin-sliced Organic Bread Good Seed high in sugar or fat?

Per 100 g it has 7.1 g sugar and 5.4 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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