Snacks · Nutrition facts

Strawberry Crisp

by Lidl

433 kcal per 100 g, with 8.7 g protein, 67.8 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
Good proteinCalorie denseHigh fiber
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Strawberry CrispNutri-Score BCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
8.7 g
Protein
8% of calories
67.8 g
Carbs
65% of calories
12.7 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar20.7g
Saturated fat2g10% DV
Sodium8.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619072626 · Data last verified:

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4335619072626

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Common questions

How many calories are in Strawberry Crisp?

Strawberry Crisp by Lidl has 433 kcal per 100 g. One serving (45 g) is about 195 kcal.

How much protein is in Strawberry Crisp?

Strawberry Crisp contains 8.7 g of protein per 100 g — about 3.9 g per 45 g serving.

Is Strawberry Crisp high in sugar?

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Strawberry Crisp low in sodium?

Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Strawberry Crisp a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Strawberry Crisp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (20.7 g); points in favor come from fiber (7.1 g), protein (8.7 g). Overall that places it in band B.

How much Strawberry Crisp is 100 calories?

About 23 g of Strawberry Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Strawberry Crisp high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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