Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619106789 · Data last verified:
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Common questions
How many calories are in Bolachas Digestive?
Bolachas Digestive by Sondey, Lidl has 464 kcal per 100 g. One serving (66 g) is about 306 kcal.
How much protein is in Bolachas Digestive?
Bolachas Digestive contains 6 g of protein per 100 g — about 4 g per 66 g serving.
Is Bolachas Digestive high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Bolachas Digestive high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Is Bolachas Digestive a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Bolachas Digestive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (17 g), sodium (629 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Bolachas Digestive is 100 calories?
About 22 g of Bolachas Digestive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolachas Digestive high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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