Other · Nutrition facts

Quenelles De Brochet

202 kcal per 100 g, with 8.7 g protein, 12 g carbs and 13 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Quenelles De BrochetNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
8.7 g
Protein
17% of calories
12 g
Carbs
24% of calories
13 g
Fat
59% of calories
Macro split
Protein 17%Carbs 24%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat8.3g42% DV
Cholesterol155.3mg52% DV
Sodium440mg19% DV
Potassium142.7mg3% DV
Calcium39.5mg3% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3357440401056 · Data last verified:

Compare Quenelles De Brochet with another food

Barcode

scan it with any barcode app

3357440401056

Dietly — AI Calorie Counter

Log Quenelles De Brochet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Quenelles De Brochet?

Quenelles De Brochet by Royans has 202 kcal per 100 g.

How much protein is in Quenelles De Brochet?

Quenelles De Brochet contains 8.7 g of protein per 100 g.

Is Quenelles De Brochet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Quenelles De Brochet high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Quenelles De Brochet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (440 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Quenelles De Brochet is 100 calories?

About 50 g of Quenelles De Brochet equals 100 kcal.

Is Quenelles De Brochet high in cholesterol?

It contains 155.3 mg of cholesterol per 100 g — 52% of the daily value, which is on the high side.

Is Quenelles De Brochet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (8.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API