Other · Nutrition facts

Purée De Pommes De Terre

93 kcal per 100 g, with 2 g protein, 15 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Potassium
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Purée De Pommes De TerreNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
9% of calories
15 g
Carbs
66% of calories
2.5 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.8g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium363mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141195637 · Data last verified:

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5400141195637

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Common questions

How many calories are in Purée De Pommes De Terre?

Purée De Pommes De Terre by Boni has 93 kcal per 100 g. One serving (150 g) is about 140 kcal.

How much protein is in Purée De Pommes De Terre?

Purée De Pommes De Terre contains 2 g of protein per 100 g — about 3 g per 150 g serving.

Is Purée De Pommes De Terre low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Purée De Pommes De Terre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Purée De Pommes De Terre is 100 calories?

About 108 g of Purée De Pommes De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée De Pommes De Terre a good source of potassium?

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Purée De Pommes De Terre high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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