Other · Nutrition facts

Poisson Panne

170 kcal per 100 g, with 14 g protein, 14 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Poisson PanneNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
33% of calories
14 g
Carbs
33% of calories
6.2 g
Fat
34% of calories
Macro split
Protein 33%Carbs 33%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.9g
Saturated fat0.8g4% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3334052210542 · Data last verified:

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Barcode

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3334052210542

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Common questions

How many calories are in Poisson Panne?

Poisson Panne has 170 kcal per 100 g.

How much protein is in Poisson Panne?

Poisson Panne contains 14 g of protein per 100 g.

Is Poisson Panne a good source of protein?

Yes — 14 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Poisson Panne low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Poisson Panne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Poisson Panne is 100 calories?

About 59 g of Poisson Panne equals 100 kcal.

Is Poisson Panne high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.2 g fat (0.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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