Other · Nutrition facts

Le Cassoulet

133 kcal per 100 g, with 11 g protein, 11 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Le CassouletNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
35% of calories
11 g
Carbs
35% of calories
4.3 g
Fat
30% of calories
Macro split
Protein 35%Carbs 35%Fat 30%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.6g
Saturated fat1.7g8% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375644009076 · Data last verified:

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3375644009076

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Common questions

How many calories are in Le Cassoulet?

Le Cassoulet by Maison Rivière has 133 kcal per 100 g.

How much protein is in Le Cassoulet?

Le Cassoulet contains 11 g of protein per 100 g.

Is Le Cassoulet a good source of protein?

Yes — 11 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Le Cassoulet low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Le Cassoulet a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Le Cassoulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (11 g). Overall that places it in band A.

How much Le Cassoulet is 100 calories?

About 75 g of Le Cassoulet equals 100 kcal.

Is Le Cassoulet high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.3 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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