Other · Nutrition facts

Miso Orge

by Danival

151 kcal per 100 g, with 9.8 g protein, 10.8 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Miso OrgeNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
9.8 g
Protein
28% of calories
10.8 g
Carbs
31% of calories
6.5 g
Fat
41% of calories
Macro split
Protein 28%Carbs 31%Fat 41%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.6g
Saturated fat0.8g4% DV
Sodium3320mg144% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3431590000403 · Data last verified:

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3431590000403

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Common questions

How many calories are in Miso Orge?

Miso Orge by Danival has 151 kcal per 100 g.

How much protein is in Miso Orge?

Miso Orge contains 9.8 g of protein per 100 g.

Is Miso Orge high in sodium?

Yes — 3320 mg of sodium per 100 g, about 144% of the daily value.

Is Miso Orge a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Miso Orge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3320 mg); points in favor come from fiber (4.7 g), protein (9.8 g). Overall that places it in band C.

How much Miso Orge is 100 calories?

About 66 g of Miso Orge equals 100 kcal.

Is Miso Orge a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Miso Orge high in sugar or fat?

Per 100 g it has 5.6 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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