Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3431590000441 · Data last verified:
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Common questions
How many calories are in Miso?
Miso by Danival has 145 kcal per 100 g.
How much protein is in Miso?
Miso contains 9.7 g of protein per 100 g.
Is Miso high in sodium?
Yes — 3270 mg of sodium per 100 g, about 142% of the daily value.
Is Miso a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Miso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3270 mg); points in favor come from fiber (3.4 g), protein (9.7 g). Overall that places it in band C.
How much Miso is 100 calories?
About 69 g of Miso equals 100 kcal.
Is Miso high in sugar or fat?
Per 100 g it has 3 g sugar and 6.7 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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