Meat · Nutrition facts

Pechuga Pavo Lonchas

100 kcal per 100 g, with 11 g protein, 9 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pechuga Pavo LonchasNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
45% of calories
9 g
Carbs
37% of calories
2 g
Fat
18% of calories
Macro split
Protein 45%Carbs 37%Fat 18%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.9g
Saturated fat0.9g4% DV
Cholesterol39.3mg13% DV
Sodium1040mg45% DV
Potassium141.2mg3% DV
Calcium8.7mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876299687 · Data last verified:

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8431876299687

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Common questions

How many calories are in Pechuga Pavo Lonchas?

Pechuga Pavo Lonchas by Simpl has 100 kcal per 100 g.

How much protein is in Pechuga Pavo Lonchas?

Pechuga Pavo Lonchas contains 11 g of protein per 100 g.

Is Pechuga Pavo Lonchas a good source of protein?

Yes — 11 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Pechuga Pavo Lonchas low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Pechuga Pavo Lonchas high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Pechuga Pavo Lonchas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Pechuga Pavo Lonchas is 100 calories?

About 100 g of Pechuga Pavo Lonchas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga Pavo Lonchas high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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