Pain De Mie Bio Grandes Tranches Céréales & Graines 500g

Pain De Mie Bio Grandes Tranches Céréales & Graines 500g by La boulangère bio has 303 kcal per 100 g. One serving (36 g) is about 108 kcal.

Pain De Mie Bio Grandes Tranches Céréales & Graines 500g contains 8.6 g of protein per 100 g — about 3.1 g per 36 g serving.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g), protein (8.6 g). Overall that places it in band A.

About 33 g of Pain De Mie Bio Grandes Tranches Céréales & Graines 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 448.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 4.9 g sugar and 8.3 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.