Other · Nutrition facts

Pain Aux Graines De Lin Tranché

286 kcal per 100 g, with 12.5 g protein, 46.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain Aux Graines De Lin TranchéNutri-Score ACompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
12.5 g
Protein
17% of calories
46.4 g
Carbs
64% of calories
6.2 g
Fat
19% of calories
Macro split
Protein 17%Carbs 64%Fat 19%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat0.7g3% DV
Sodium428.6mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060249017719 · Data last verified:

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Barcode

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0060249017719

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Common questions

How many calories are in Pain Aux Graines De Lin Tranché?

Pain Aux Graines De Lin Tranché has 286 kcal per 100 g.

How much protein is in Pain Aux Graines De Lin Tranché?

Pain Aux Graines De Lin Tranché contains 12.5 g of protein per 100 g.

Is Pain Aux Graines De Lin Tranché a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Aux Graines De Lin Tranché a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pain Aux Graines De Lin Tranché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from fiber (7.1 g), protein (12.5 g). Overall that places it in band A.

How much Pain Aux Graines De Lin Tranché is 100 calories?

About 35 g of Pain Aux Graines De Lin Tranché equals 100 kcal.

Is Pain Aux Graines De Lin Tranché high in sugar or fat?

Per 100 g it has 3.6 g sugar and 6.2 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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