Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01069457 · Data last verified:
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Common questions
How many calories are in 4 White Vienna Style Crusty Rolls?
4 White Vienna Style Crusty Rolls by Sainsbury's has 316 kcal per 100 g.
How much protein is in 4 White Vienna Style Crusty Rolls?
4 White Vienna Style Crusty Rolls contains 13.8 g of protein per 100 g.
Is 4 White Vienna Style Crusty Rolls a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is 4 White Vienna Style Crusty Rolls low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 45.5 g of carbs come from starch and fiber rather than sugar.
Is 4 White Vienna Style Crusty Rolls high in sodium?
Yes — 3939.7 mg of sodium per 100 g, about 171% of the daily value.
Is 4 White Vienna Style Crusty Rolls a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does 4 White Vienna Style Crusty Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3939.7 mg); points in favor come from fiber (8.6 g), protein (13.8 g). Overall that places it in band C.
How much 4 White Vienna Style Crusty Rolls is 100 calories?
About 32 g of 4 White Vienna Style Crusty Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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