Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0692752111457 · Data last verified:
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Common questions
How many calories are in Organic Mct Protein Plant-based Shake Mix?
Organic Mct Protein Plant-based Shake Mix by Nutiva has 462 kcal per 100 g.
How much protein is in Organic Mct Protein Plant-based Shake Mix?
Organic Mct Protein Plant-based Shake Mix contains 51.3 g of protein per 100 g.
Is Organic Mct Protein Plant-based Shake Mix a good source of protein?
Yes — 51.3 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Organic Mct Protein Plant-based Shake Mix high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Organic Mct Protein Plant-based Shake Mix high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Is Organic Mct Protein Plant-based Shake Mix a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Organic Mct Protein Plant-based Shake Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (15.4 g), sodium (666.7 mg); points in favor come from fiber (5.1 g), protein (51.3 g). Overall that places it in band D.
How much Organic Mct Protein Plant-based Shake Mix is 100 calories?
About 22 g of Organic Mct Protein Plant-based Shake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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