Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1133221004447 · Data last verified:
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Common questions
How many calories are in Protein Bites?
Protein Bites by XXL Nutrition has 462 kcal per 100 g.
How much protein is in Protein Bites?
Protein Bites contains 39.2 g of protein per 100 g.
Is Protein Bites a good source of protein?
Yes — 39.2 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Protein Bites high in sugar?
Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Protein Bites high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Is Protein Bites high in sodium?
Yes — 1259 mg of sodium per 100 g, about 55% of the daily value.
Is Protein Bites a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Protein Bites have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (23.2 g), saturated fat (12.2 g), sodium (1259 mg); points in favor come from fiber (7.5 g), protein (39.2 g). Overall that places it in band E.
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