Other · Nutrition facts

Flocons De Soja Toastés

430 kcal per 100 g, with 40 g protein, 15.1 g carbs and 19.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Flocons De Soja ToastésNutri-Score ACompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
40 g
Protein
40% of calories
15.1 g
Carbs
15% of calories
19.9 g
Fat
45% of calories
Macro split
Protein 40%Carbs 15%Fat 45%

Nutrition facts

per 100 g
Fiber15.1g54% DV
Sugar5.7g
Saturated fat2.5g12% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3233129909566 · Data last verified:

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Barcode

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3233129909566

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Common questions

How many calories are in Flocons De Soja Toastés?

Flocons De Soja Toastés by Celnat has 430 kcal per 100 g.

How much protein is in Flocons De Soja Toastés?

Flocons De Soja Toastés contains 40 g of protein per 100 g.

Is Flocons De Soja Toastés a good source of protein?

Yes — 40 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Flocons De Soja Toastés low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flocons De Soja Toastés a good source of fiber?

It provides 15.1 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Flocons De Soja Toastés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal); points in favor come from fiber (15.1 g), protein (40 g). Overall that places it in band A.

How much Flocons De Soja Toastés is 100 calories?

About 23 g of Flocons De Soja Toastés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flocons De Soja Toastés high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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