Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604645259 · Data last verified:
Compare Omega Mix with another foodLog Omega Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Omega Mix?
Omega Mix by Holland & Barrett has 566 kcal per 100 g. One serving (100 g) is about 566 kcal.
How much protein is in Omega Mix?
Omega Mix contains 20.8 g of protein per 100 g — about 20.8 g per 100 g serving.
Is Omega Mix a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Omega Mix low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.
Is Omega Mix high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Omega Mix low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Omega Mix a good source of fiber?
It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Omega Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), saturated fat (6.4 g); points in favor come from fiber (10.1 g), protein (20.8 g). Overall that places it in band C.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API