Other · Nutrition facts

Oeuf De Saumon

239 kcal per 100 g, with 32 g protein, 5.6 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High protein
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Oeuf De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
32 g
Protein
54% of calories
5.6 g
Carbs
9% of calories
9.8 g
Fat
37% of calories
Macro split
Protein 54%Carbs 9%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033931626 · Data last verified:

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Barcode

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3350033931626

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Common questions

How many calories are in Oeuf De Saumon?

Oeuf De Saumon by Monoprix Gourmet has 239 kcal per 100 g.

How much protein is in Oeuf De Saumon?

Oeuf De Saumon contains 32 g of protein per 100 g.

Is Oeuf De Saumon a good source of protein?

Yes — 32 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Oeuf De Saumon low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Oeuf De Saumon high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Oeuf De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (32 g). Overall that places it in band C.

How much Oeuf De Saumon is 100 calories?

About 42 g of Oeuf De Saumon equals 100 kcal.

Is Oeuf De Saumon high in sugar or fat?

Per 100 g it has 0 g sugar and 9.8 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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