Other · Nutrition facts

Merguez Au Blé

228 kcal per 100 g, with 27 g protein, 4.3 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Merguez Au BléNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
27 g
Protein
48% of calories
4.3 g
Carbs
8% of calories
11 g
Fat
44% of calories
Macro split
Protein 48%Carbs 8%Fat 44%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.9g
Saturated fat1.1g6% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410254025 · Data last verified:

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3396410254025

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Common questions

How many calories are in Merguez Au Blé?

Merguez Au Blé has 228 kcal per 100 g.

How much protein is in Merguez Au Blé?

Merguez Au Blé contains 27 g of protein per 100 g.

Is Merguez Au Blé a good source of protein?

Yes — 27 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Merguez Au Blé keto-friendly?

With 4.3 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Merguez Au Blé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band B.

How much Merguez Au Blé is 100 calories?

About 44 g of Merguez Au Blé equals 100 kcal.

Is Merguez Au Blé high in sugar or fat?

Per 100 g it has 1.9 g sugar and 11 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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